Stress and Anxiety BalanceOneHealth


Chronic stress and anxiety depress the immune system, among all the changes globally we have had to encounter, the most important information to understand is to stay healthy during the uncertainty of COVID19.
How we feel effect our thoughts, emotions, our stressors, and feeling of anxiety, maybe even depression. Constant flight-or-flight responses to the body , and what the mind perceives as life-threatening stress can increase the production of cortisol resulting in dysfunction of the metabolism and inflammatory responses. Heightening the risk for asthma and other autoimmune diseases.
As a Wahls professional and using Dr.Wahls protocol into our three months program, it’s a balance of implementing food as medicine, fueling the cells and key techniques to manage stress, anxiety and stopping the clock to pause the stressors in the mind. It’s time to believe in just even an in-cling to further improvements, then there is faith to plant a seed of hope, we are all in definite need of that!
As much as we want, we can not change the whole world, only you can decide to change yours today.

Dr. Wahls team and Wahls professional BalanceOneHealth Laihana Pirri

Message from dr. Terry Wahls, Wahls professionals and Balance One Health.

Dr. Wahls team and Wahls professional are sending a message to public about the COVID-19 advice to slow down spread of this epidemic.

This is a very highly contagious disease that is transmitted readily person to person leading to exponential in crease in new cases. While young healthy children and young adults are likely to have few or minimum symptoms, they will still spread the virus to those who are more likely to develop a severe pneumonia.

Those with chronic health condition such as diabetes, heart disease, severe obesity, lung disease, those with an autoimmune condition(s) on disease risk. If this happens 10-20% expected to need hospitalization and oxygen treatments and potentially a ventilator. Cases in China, Japan, South Korea, Italy and Spain we can see have increased every few days. This is likely to occur in North America unless we dramatically change our behaviors.

Let’s use the tools given by our state and local public health officials who are working to slow this epidemic and dramatically make the necessary changes.

It is our duty to focus on the public health issues, leadership will save lives.

From all of us with Dr.Wahls, Wahls professional, health Practitioner/Health Professionals lets follow state and local public health and infectious experts in the National Institute of Health.

Stay home, stay healthy, and stay calm,

Balance One Health team.