Quite simply, detoxification means cleansing the blood. That is achieved by removing impurities from the blood in the liver, where toxins are processed for elimination. Here is how you can help your body detox.
LYMPH DRAINAGE
Why? Because the lymphatic system gets rid of waste, fluids and other unwanted toxins that get deep into our tissues.
SWEAT
It stimulates your lymphatic system.
STIMULATE BILE PRODUCTION
Bile is produced in the liver and stored in the gall bladder & helps to digest fats. Bile holds on to the toxins that are fat soluble, stimulating bile production helps get rid these toxins.
WATER INTAKE
As you sweat, you must increase your pure water intake. Stay hydrated while your body is removing toxins through the fluid.
CLEAN COSMETICS
Do some research and find clean cosmetic products that serve just as well. What you put inside your body is just as important as what you put on it.
Cheers to health and energy!